Sync Freedom: Manually syncs blocklists and sessions. Try this option if you've made changes that don't seem to be taking effect, or if sessions aren't starting or ending.

Select Devices: Choose devices for the session.

Select Blocklists: Choose blocklists for the session.

Start a Session: Start session with selected devices and blocklists.

Schedule a Session: Manage scheduled sessions (opens the online dashboard).

Manage Website Exceptions: This is where you add the URLs for the sites you want to allow. For more information on this feature, please see Mac Website Exceptions

Enable Website Exceptions: Website exceptions will only work when you have this selected.

Manage Blocked Desktop Apps: Opens a list of desktop apps that you can block with Desktop App blocking. Note: Apps may need to be running to populate on this list.

Options → Start at Login: When enabled, Freedom will launch when you log in to your computer.

Options → System Details: This contains information that is useful for troubleshooting any issues with Freedom. When contacting support, you may be asked to send this information.

Options → Non-Proxy Mode: This option can be used if you are experiencing proxy-related issues. Please see Non-Proxy Mode for Mac for more information. This option can only be selected when there are no active sessions.

Options → Locked Mode: When enabled, Freedom will prevent you from quitting, logging out, or enabling some options during a running session. For more information, see Locked Mode.

Options → Block Activity Monitor: When enabled, Freedom will prevent you accessing Activity Monitor so you cannot force quit the app during an active block session.

Options → Block Fullscreen Apps: This will block any app if it's in fullscreen mode during a session. This setting is available to prevent circumventing of blocks by keeping apps in fullscreen mode.

Options → Kill Blocked Apps: If selected, blocked desktop apps will be force quit instead of hidden. Please use with caution, as quitting may potentially cause unsaved work (email drafts, etc.) to be lost.

Options → Play audio notification on session start/end: Select these if you want a sound to play upon notification of session beginning or end.

About Freedom: Displays current version number.

Launch Tour: Launches a setup guide.

Update Freedom: Checks for updates.

Log out: Logs out of the client (useful for switching to a different Freedom account).

Quit: Quits the client.